Best CrossFit Shoes For Women In 2020 – Step Out In Style

All you beautiful ladies out there, your feet deserve to be pampered. Right before planning the perfect workout routine with your trainer, you need to make sure you own the best pair of CrossFit shoes. Otherwise, you might injure your foot or become vulnerable to back pain.

Yes, we know there is a wide range of shoes available in the market most of which claims to be the top CrossFit shoes for women. Thus, you might have plenty of questions about how to buy the best pair of workout shoes.

Like having second thoughts about your current pair CrossFit shoes? Do you want to replace them with but confused which one to buy next? Do you want to step out in style to your gym sessions?

Here is the answer for all your doubts! A lot of research has gone into coming up with this honest review about best CrossFit shoes in 2020:

Comparison Table: 5 Best CrossFit Women’s Shoes in 2020

1. Nike Women’s Metcon 2 Training Shoes

This is one of the classic shoes of Nike produces for women who indulge in CrossFit training. Another impressive factor is that it is available in more than 15 colors. Along with providing maximum support to your foot they also increase the style quotient. You can step into your gym with confidence and rely on these shoes to provide the best support to your foot.

Major Features:

1. Design

The shoes are made of a rubber sole. They are specially designed for intense workout routines that include heavy weight lifting, sprints and flexibility workouts. The flywire mid-foot technology used in the shoes helps to retain the foot stiffly in it. The dual-density foam midsole provides comfortable support.

2. Specifications

• Package Dimensions: 14 x 9 x 5 inches
• Shipping Weight: 3 pounds

3. Performance

It is well suited for indoor fitness activities like. The shoes help to stabilize your ankles and cures gait-related problems. The heel provides great support for squats and deadlifts.

What’s not good about this product?

A bit stiff to do activities to do activities like long runs or box jumps. The efficiency of arch support might vary person to person. It could be better for a met-con.

Pros:

• High-quality rubber sole
• Multiple colors to choose from
• Dual-density foam midsole
• Flywire mid-foot technology
• Sizes are perfect fit

Cons:

• Limited to indoor workouts
• Arch fitness might vary from person to person

2. Inov-8 Women’s All Training 215 Cross-Trainer Shoes

The shoes are designed by prioritizing comfort, power, stability and lateral support for long hour workouts. It is flexible and responsive and thus easily adapts to your rapid movements. It is well suited for all your training needs.

Major Features:

1. Design

The imported synthetic material is used to manufacture the shoes. It is made of a sticky rubber outsole in important areas like the forefoot to ensure a secured foot placement for quick movements and turns. The firm platform with heel-lock provides balance and power while doing squats or lifting weights. There is an elastic mesh liner which embraces your foot like a glove to increase comfort and support.

2. Specifications

• Packing weight: 1 pound

3. Performance

You can wear the shoes for long hours as the fusion midsole compound give a lightweight cushion. It can be used for various endurance and strength workouts. The shoes are more flexible at the top of the foot making them the best choice for cardio workouts, weight training and light running. They are lightweight and thus provide great flexibility.

What’s not good about this product?

The size is smaller than the standards listed along with the product. The shoes are not suitable for mudding terrain as the sole is not aggressive. The heels are a bit slippery which is dangerous while doing CrossFit or agility workouts.

Pros:

• Grip for rapid movement
• High power and stability
• Suitable for long hours usage
• Lightweight cushion

Cons:

• Hard Sole
• Size is smaller than mentioned
• Slippery heels

3. ASICS Women’s Met-Conviction Cross-Trainer Shoes

The shoes will be of great help for your pursuit in the highest level of fitness. There are multiple advanced technologies deployed in the design to make it one of the best CrossFit shoes in the market. It has been crafted for high-intensity training with various exercise combinations.

Major Features:

1. Design

The shoes are made of high-quality synthetic material and imported rubber sole. The shaft measures around 2.5” from the arch. The lace garage is a unique feature which enables you to tuck in the lace. The AHAR (High Abrasion Rubber) is placed in critical areas of the shoe to increase the durability. The SpEVA midsole is another add-on to the design as it improves the bounce back characteristics and decreases the midsole breakdown.

2. Specifications

• Packing weight: 12 ounces

3. Performance

The shoes perform exceptionally well for gym sessions that include box jumps, burpees, lifts, and running. They consist of a reinforced vamp. There is a comforDry Sockliner which adds to its performance. It also increases the antimicrobial properties by providing a cooler and drier environment for your foot.

What’s not good about this product?

There is lack of cushion on the back of foot which creates uneasiness during long workouts. The lack of support might lead to foot pain. You might have to add extra insoles for heavy workout sessions in the gym.

Pros:

• Antimicrobial properties
• Laces can be tucked in
• Improved bounce back quality
• Exceptional durability

Cons:

• Runs narrow than the standard size
• Lack of support

4. Reebok Women’s CrossFit Nano 5.0 Training Shoes

The shoes are one of the most innovative Nano models by Reebok. It is light yet strong. The Kevlar material is infused on the upper part to ensure ultimate support, durability, and protection.

Major Features:

1. Design

The uniqueness of the design is the synthetic sole, unlike other CrossFit shoes in the list. The shape has been re-engineered to fit your foot better than any of the previous models. The new NanoShell is made of hard thermoplastic polyurethane. This supports your foot during both medial and lateral movements. The mesh lining in the front allows circulation of air saving your feet from getting hot and sweaty.

2. Specifications

• Packing dimensions: 11x4x7 inches
• Shipping weight: 3 pounds

3. Performance

The shoes help you to move faster and land correctly. They perform extremely well for various lifts, plyometrics, combat classes and cross training. You can wear them for long workouts all through the week. They provide ultimate support and protection for indoor workouts.

What’s not good about this product?

You cannot use these shoes any outdoor activities including running. The area near the toes is wider than usual which might decrease support for those who have narrow feet.

Pros:

• Mesh lining
• NanoShell midsole suitable for heavy lifts
• High durability

Cons:

• Not suitable for running

5. RYKA Women’s Influence Cross Training Shoe

Are you looking for a pair of shoes exclusively designed for dance-based workouts? Then the Ryka women’s influence cross training shoes is a perfect choice. They provide great stability and support to keep your feet moving around through the Zumba session.

Major Features:

1. Design

The pair of shoes is just like the other shoes designed and manufactured by Ryka. It features mesh upper and synthetic finish to provide breathability and increased comfort. The direct-use and flex-foil layers are used to provide support. The sufficient cushioning on the precise-return insole and textile-lining leaves your feet comfortable through all your workout sessions. It also has a footprint design with a traction outsole.

2. Specifications

• Packing dimension: 12x8x4 inches
• Shipping weight: 1 pounds

3. Performance

They outperform all the other shoes mentioned in the list when you use them only for dance-related workouts. They also perform well for simple strength training. They help you to land easily while doing twists and turns during Zumba routines.

What’s not good about this product?

There are a lot of confusions about the actual size and the size mentioned in the standards charts. It is not the best shoes for heavy workouts in the gym or any outdoor activities. They do not serve multipurpose.

Pros:

• Multiple support layers
• Extraordinary looks
• Shape retentions
• Exclusive for dance included workouts

Cons:

• Less durable
• Size is not perfect
• Limited application

How to choose Women’s CrossFit Training Shoes?

After reading the above reviews are you wondering which one to choose from the list? Here are some of the important considerations to make before choosing best CrossFit shoes for women:

• Your training routine: Nothing can be more important than knowing your training routine and all that it includes before buying CrossFit shoes. Seek details from your trainer about the same. They might also help you to shortlist from the above choices.
• Type of sole: Hard soles are always the best choice as they keep your feet glued to the ground. Soft soles lack stability and lead to injuries in many cases.
• The body details: You should pay attention to the detailing provided to the body of the shoes. Most of the shoes are re-engineered from scratch to serve modern training routines. The design of the body is one of the main factors to decide the durability of the shoes. A cage is recommended around the mid-foot and toes.
• Indoor or outdoor preferences: Very few shoes on the market are capable of serving both indoor and outdoor sessions. Thus, should know well in advance, which is your top priority. In case of outdoor training, you should also consider climatic conditions.
• Breathability: It is very uncomfortable to have hot and sweaty foot amidst the training session. The shoes must provide enough breathability to overcome this problem. Mesh linings in appropriate areas enable the movement of air.