Plantar Fasciitis Shoes 2020

Best Shoes for Plantar Fasciitis

  • HOME
  • BUYER’S GUIDE
    • Buying Guide Kids
  • HOW TO-TIPS
  • TOP REVIEWS
  • BLOG
  • FAQ’s
  • ABOUT Us
  • CONTACT US
You are here: Home / Tips / Six Easy Steps To Cleaning Your Running Shoes

Six Easy Steps To Cleaning Your Running Shoes

Contents

  • Step 1: Remove the Insole
  • Step 2: Remove the Shoelaces
  • Step 3: Mix Dish Soap with Warm Water and Go Over Everything With a Toothbrush
  • Step 4: Clean the Insoles and Shoelaces
  • Step 5A: Put the Shoes in the Washing Machine
  • Step 5B: Use a Washcloth to Clean the Shoes
  • Step 6: Dry Your Shoes

So, you’ve looked up the best running shoes for plantar fasciitis and found something to your liking. After a couple runs on the trail, you now notice that your shoes are in need of some cleaning. Not only does cleaning your shoes remove unwanted odor, it helps your shoes perform better (by, for example, removing dirty from the tread) and makes the shoes look better. Also, having clean shoes is a positive statement about your own personality. “But, wait! How should I clean my running shoes?” you ask yourself. Don’t worry, because below is the definitive guide to keeping your running shoes spic-n-span.


Cleaning_Your_Running_Shoes
image source:youtobe.com

Step 1: Remove the Insole

Most of the best running shoes for plantar fasciitis will have a removable insole. This will allow you to clean not only the insole, but the inside of the shoe much more easily. Furthermore, it provides a way to more effectively get rid of bad odor.

Step 2: Remove the Shoelaces

Believe it or not, dirt can creep up in and especially around the eyelets. Not only does removing the laces make it easier to clean them, it makes it easier to get at dirt that might otherwise be blocked by dangling shoelaces.

Check Also:  How To Choose The Best Winter Boots For Women?

Step 3: Mix Dish Soap with Warm Water and Go Over Everything With a Toothbrush

Of course, for this step, you should use an old toothbrush. Even though you may be cleaning a pair of the best running shoes for plantar fasciitis, they still are shoes. You wouldn’t want to brush your teeth with a toothbrush you used to clean shoes, would you? You will want to be careful to make sure that you use liquid soap used for doing dishes (or cleanser designed specifically for running shoes). Using soaps such as saddle soap can cause damage to any leather components. Using an old toothbrush is a good way to get dirt and grime off as well as reach some difficult spots.

Step 4: Clean the Insoles and Shoelaces

Don’t forget about what you took out! You can use a washcloth and the same soapy water used to clean your shoes for the laces and insoles. Of course, you may want to opt for changing the water after using it to clean your shoes. When finished, hang up the shoelaces to dry and find some paper to set your insoles on so they can also air-dry. In the case of odor, use some foot powder or baking soda. If that doesn’t work, just chuck the insoles in the garbage and buy a new pair.

Step 5A: Put the Shoes in the Washing Machine

Just like with anything else you wear, shoes can be cleaned (usually) by tossing them in the washing machine. However, note that you should not just put your shoes in as is. In order to prevent your shoes from becoming damaged during the violent spinning that goes on during a wash cycle, put them in pillowcases or wrap them in sheets. You can cushion the inside of the washing machine with blankets or towels to lessen the impact the shoes have to absorb while being washed.

Check Also:  Why Should You Wear Boxing Shoes as a Pro Player?

Step 5B: Use a Washcloth to Clean the Shoes

Not all of the best running shoes for plantar fasciitis are tumble-proof. Some shoes, such as Nike, specifically warn against putting the shoes through the wash cycle. When this is the case, it is best to heed the manufacturer’s warning and simply use a washcloth to wipe dirt off the shoe.

Step 6: Dry Your Shoes

The best way to dry your running shoes is to let them air dry. This can take a rather long time, though – anywhere from half a day to a full day or more. The process can be sped up by stuffing the shoes with paper or towels. You will want to avoid using newspapers, though, since it is possible for the ink to bleed into the inside of your shoes. Some sources suggest tossing your shoes into the dryer, but since heat can alter a shoe’s shape, doing so is not highly recommended.

Six easy steps to cleaning your shoes. Now, you not only have the best shoes for plantar fasciitis, you know the best way to clean them as well. Keeping your shoes clean is important to maintaining them in good condition and allowing them to perform at their maximum capability.

Related posts:

  1. Top 5 Best Running Shoes For High Arch Support
  2. How to Go From Sedentary to Running in 7 Steps
  3. Most Comfortable Nursing Shoes in 2020 – Detail Products Review
  4. What Is The Difference Between Football Shoes & Running Shoes?

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

About us

The reason for building this website is to help people suffering from plantar fasciitis find the right shoe. Shoes come in all different styles, sizes, and functions – and so do feet. I understand that it isn’t just enough to have found a shoe that is “for plantar fasciitis” – it has to be for you, the individual. Going through the various shoe brands and models trying to find the right one can be a headache. It is with the goal of making finding the best pair of shoes easy in mind that this website was created. Read More…

Ads

10 Featured Reviews

5 Best Golf Shoes For Men In 2020 – Play The Game Like A Pro

5 Best Golf Shoes For Men In 2020 – Play The Game Like A Pro

Detailed Product Review: Top 5 Best Minimalist Running Shoes For Women

Detailed Product Review: Top 5 Best Minimalist Running Shoes For Women

Hunting Now Safe And Stylish: 5 Best Women’s Hunting Socks In 2020

Hunting Now Safe And Stylish: 5 Best Women’s Hunting Socks In 2020

5 Best Women’s Football Shoes And Soccer Boots In 2020

5 Best Women’s Football Shoes And Soccer Boots In 2020

Go-To-School In Style: 5 Best Running Shoes For Students In 2020!

Go-To-School In Style: 5 Best Running Shoes For Students In 2020!

Un-Biased Product Reviews: Top 5 Men’s Slippers In 2020!

Un-Biased Product Reviews: Top 5 Men’s Slippers In 2020!

Detailed Product Review For 5 Best Running Shoes For Women In 2020 : Workout Like A Pro!

Detailed Product Review For 5 Best Running Shoes For Women In 2020 : Workout Like A Pro!

Give Yourself A New Look with The Best 5 Height Increasing Insoles In 2020

Give Yourself A New Look with The Best 5 Height Increasing Insoles In 2020

Speed Up In Style: 5 Best Roller Skates For Girls In 2020

Speed Up In Style: 5 Best Roller Skates For Girls In 2020

Top 5 Best Nike Running Shoes For Men In 2020 – Complete Product Review

Top 5 Best Nike Running Shoes For Men In 2020 – Complete Product Review

Tips about Plantar Fasciitis

How To Choose The Best Winter Boots For Women?

How To Choose The Best Winter Boots For Women?

How to Choose Shoes for Men’s CrossFit Training?

How to Choose Shoes for Men’s CrossFit Training?

What are Anti-Inflammatories?

What are Anti-Inflammatories?

Why Should You Wear Boxing Shoes as a Pro Player?

Why Should You Wear Boxing Shoes as a Pro Player?

What are the Benefits of Using Comfortable Nursing Shoes?

What are the Benefits of Using Comfortable Nursing Shoes?

© Copyright 2018-Blog plantar fasciitis · All Rights Reserved · Privacy Policy · Disclaimer · Terms